Autism Parents ... SLEEP!!!!!

I am posting this recommendation for parents who have problems sleeping (NOT YOUR CHILD). We all know that autism also brings sleep deprivation into our homes and this makes everything else we do more difficult. This won't help with being up with your child at all hours, but it will help if, like me, you can't sleep from worrying. In any case, I've been taking POWER TO SLEEP for about a month and it is INCREDIBLE. I really didn't think an herbal supplement could help with sleeping to this effect. This beats even pharmaceuticals. Here are the ingredients. From what I've read, the Valerian Root Extract is probably the most potent ingredient, but whatever the case, IT WORKS!

• Calcium Citrate 50 mg


• Valerian Extract 200 mg


• Ashwagandha extract 150 mg


• Hops extract 150 mg


• Passionflower extract 150 mg


• Lemon Balm extract 150 mg


• GABA 100 mg


• L-Theanine 50 mcg


• Melatonin 2 mg


• Bioperine Complex ( Ginger root extract, Piper longum extract, Bioperine Black Pepper extract (fruit)) 6 mg

Product Description

Attaining restful and sustained sleep is fundamental to health and wellbeing. Irwin Naturals Power to Sleep PM utilizes natural ingredients formulated to gently encourage a state of relaxation, replenish nutrients that help the body cope with stress and improve essential mineral stores. These ingredients work together to help you relax before bed, sleep soundly during the night and wake-up feeling refreshed in the morning. Contains Valerian, an herb traditionally used by warring tribes during negotiation to ensure peaceful communication, combines with other beneficial botanicals to promote a sense of relaxation and calm. Melatonin and GABA are keys to maintaining a normal sleep cycle. Ashwaganda, a botanical traditionally used to help your body cope with stress, along with the minerals calcium and magnesium which help promote a healthy nervous system, work together to help you wake up feeling refreshed.